My private Gyrotonic and Pilates sessions at Joy of Movement are truly a joy! All of the instructors with whom I have worked over the past six years have been excellent, encouraging, and responsive teachers. I especially enjoy Rochelle Gingras’s deep knowledge of Gyrotonic and her enthusiasm about the work; Jamie Miller’s capacity to break each Gyrotonic movement down into its components and to give evocative cues; and Ayelet Harari’s fun and challenging approach to Pilates. Most of my current work is in Gyrotonic, which is a system of movement that uses equipment and focusses on spinal flexibility, recirculation of energy, and sourcing all movement from center. It continues to grow my body awareness, support my development of good posture and alignment, and engage me mentally and emotionally. I am thrilled with the changes I continue to experience from the work and the pleasure I experience while doing it!

Kathryn Kay

My private Gyrotonic and Pilates sessions at Joy of Movement are truly a joy! All of the instructors with whom I have worked over the past six years have been excellent, encouraging, and responsive teachers. I especially enjoy Rochelle Gingras’s deep knowledge of Gyrotonic and her enthusiasm about the work; Jamie Miller’s capacity to break each Gyrotonic movement down into its components and to give evocative cues; and Ayelet Harari’s fun and challenging approach to Pilates. Most of my current work is in Gyrotonic, which is a system of movement that uses equipment and focusses on spinal flexibility, recirculation of energy, and sourcing all movement from center. It continues to grow my body awareness, support my development of good posture and alignment, and engage me mentally and emotionally. I am thrilled with the changes I continue to experience from the work and the pleasure I experience while doing it!

Kathryn Kay